2016

5 Tips To Help You Dine Out And Make Healthier Eating Choices

For many people, the start of a new year is a chance to eat better and make healthier living choices. Choosing to eat healthier does not mean you have to give up dining at your favorite waterfront restaurant. It just means making smarter food choices. To help you stay on track with your goal, here are some tips for selecting foods.   Plan Ahead Planning your calories ahead of your trip to the restaurant can help you avoid going overboard for the day. Read More